I am a Registered Dietician based in Sea Point, Cape Town. I provide expert nutrition advice, body composition analysis & healthy eating plans which are individualized and flexible to meet your individual needs. I have special interest in weight management and gut health (IBS).
Full nutritional assessments, body composition analysis and tailored meal plans specifically for you.
I help busy individuals of all shapes and sizes feel confident making healthy and delicious food choices at home or when socializing with friends.
I help gym enthusiasts increase body muscle and reduce body fat by building a personalized meal plan [that combines fat, protein and carb requirements] to match your lifestyle.
I help busy moms raise healthy children with delicious and nutritious meals for school going children.
I help irritable bowel sufferers feel confident with their food choices and prevent uncomfortable situations.